Mind Body Wellness

We are here to guide you and help you reach your fullest potential.

IN-Sight Mind Body Wellness provides tailored counselling services to diverse individuals and families who are facing challenges. We offer a supportive ear to help clients reach their goals and enhance their quality of life.

Now accepting clients with ICBC and First Nations Health Authority (FNHA) extended health coverage.

IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety, depression, grief, loss, and trauma.

We specialize in the provision of counselling services to help individuals recognize the challenges they may be facing and find solutions or strategies to work through them.

We would like to acknowledge that the land on which the IN-Sight Mind Body Wellness and Integrated Neuro office stands is the unceded traditional territory of the Coast Salish Peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.


We meet people where they are, with the intent to help them find their purpose and guide them to reaching fulfilment and gaining insight in their lives after experiencing challenging circumstances.

We work with clients to provide practical tools and create an action plan to make small concrete changes which will result in a lasting impact on their life.

Our team of professionals have years of experience in both private and public mental health services and are committed to working together to help clients find practical ways to enhance their quality of life.